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Thursday, 08 January 2009
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Nutrition, Smoothie Recipes For More Energy

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  • Keeping Those Weight-Loss Resolutions - Austin Chronicle

    Gym attendance skyrockets in early January, as folks struggle to keep their New Year's resolutions to lose weight, become fitter, or at least follow a healthier lifestyle. For many, a big stumbling block is eating out: Most restaurants are geared ...

  • Veggies enhance satisfying stew - Atlantic City Press

    For The Press It may be gray outside, but no matter what the weather, you can still serve up a bowl of comforting nutrition. This week's recipe for hearty chicken stew is a seasonal favorite that makes good use of kitchen staples such as carrots ...

  • Study weighs health benefits of non-alcoholic beer - WZZM 13

    Who drinks beer for the health benefits? Nuns apparently, suggests a study that looks at whether alcohol-free brewskis brought any medical benefits besides hangover prevention. Published online by the journal Nutrition, the study asked 29 Spanish ...

  • Phoenix Plastic Surgeon Designs Anti-Aging Cookbook for a Beautiful ... - Charleston Daily Mail

    Glendale, AZ (PRWeb) January 4, 2009 -- With the New Year, Phoenix plastic surgeon (http://www.drheidi.com), Dr. Heidi Regenass encourages fitness goals for exercise and healthy food choices. But Dr. Regenass also offers the idea of internal health ...

A collection of smoothie recipes to give you more energy and stamina, originally created for athletes, but anyone can benefit from energy.

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